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Kung-Fu San Soo is an Ancient Chinese fighting system. It is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body. These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.
" The art of Kung Fu San Soo lies not in victory or defeat, but in the building of human character." -Grand Master Jimmy H. Woo
The utilization of highly scientific principles of physics involving movement and leverage as well as intense concentration and controlled breathing, gives a fighter extreme power. Agility balance coordination humility and respect for one’s fellow man are also emphasized.
Approximately 3,500 to 4000 years ago Chinese Monks devised Kung-Fu within the confines of their monastery. They organized a system of hand to hand fighting for survival and for physical fitness.
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"Jeff is a talented martial artist and a great instructor. He has a wealth of knowledge and experience to share with his students.
I have known Jeff since the late 90’s and his skills in Kung Fu San Soo, Grappling and knife fighting have only improved over the years. Anyone interested in learning how to protect theirselves should check him out." -Ron
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Adult Classes
Kung fu san soo emphasizes practical self-defense skills and techniques. The adult classes at our kung fu san soo school typically focus on teaching students how to effectively defend themselves in a real-world setting. The discipline and self-control required to master the techniques taught in kung fu san soo class can also help to build strength, skill, and confidence.
Classes promote discipline and self control while teaching strength and skill in punching, kicking and forms, as well as weapons training
I The focus on self-defense also means that students learn to be aware of their surroundings and how to avoid dangerous situations.
Kids Classes
Kids martial arts classes are a great way to teach your children self-defense while instilling in them the values of discipline and respect. Our classes are taught by experienced instructors who are passionate about sharing the art of Kung fu San Soo with the next generation.
In addition to self-defense, our kids martial arts classes offer a number of other benefits. They can help your child develop coordination and balance, increase their fitness level, and boost their self-confidence. If you're looking for a fun and supportive environment for your child to learn and grow, sign up for one of our kids martial arts classes today!
Women's self defense classes
Kung Fu San Soo is a particularly effective form of self-defense for women. It is a fast and powerful martial art that can help women to feel strong and confident in their ability to defend themselves. The techniques of kung fu san soo are particularly effective against common attacks such as grabs and punches, and can help women to escape from dangerous situations.
Additionally, kung fu san soo helps build strength, flexibility, and coordination, making it an excellent form of exercise for women of all ages.